Hey! Hey YOU! Did you get sweaty this weekend?
It’s not too late!
These are some of my favorite circuits to do on the weekend (or anytime). They’re quick & dirty, and are total body, calorie scorchers.
Details, modifications & instructions for each of the workouts found at the links below!
30 Minute Weekend Workout Circuits
Weekend Workout: Crazy Eights 30 Minute Time Challenge!
“Unleash The BEAST” 1000 Rep Weekend Workout Challenge
Bonus! Quickie workouts to add on.
Whip Your Balls Out! Weekend Workout Challenge
Guys these are all great exercises, I would highly recommend them.